[{"id":1257,"link":"https:\/\/reliefforyou.in\/anti-aging-vs-pro-aging\/","name":"anti-aging-vs-pro-aging","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/10\/AntiAging.jpeg","alt":""},"title":"\u2018ANTI-AGING Vs PRO-AGING\u2019","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Oct 31, 2025","dateGMT":"2025-10-31 04:50:39","modifiedDate":"2025-10-31 05:02:13","modifiedDateGMT":"2025-10-31 05:02:13","commentCount":"33","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":6,"sec":22},"status":"publish","content":"\u201cMa\u2019am, which anti-aging cream do you use?\u201d \u2014 the lady at the salon asked.That question not only peeped into my life but also shook me to my core! I am sure most women, especially those crossing their 40s \u2014 and nowadays even their 30s \u2014 will relate to this. It\u2019s"},{"id":1245,"link":"https:\/\/reliefforyou.in\/sugar-the-enchantress\/","name":"sugar-the-enchantress","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/10\/Sugar.jpg","alt":""},"title":"SUGAR\u2026 THE ENCHANTRESS!","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Oct 17, 2025","dateGMT":"2025-10-17 17:24:07","modifiedDate":"2025-10-31 04:52:08","modifiedDateGMT":"2025-10-31 04:52:08","commentCount":"16","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":5,"sec":22},"status":"publish","content":" Sugar\u2026 when you see it, your mouth waters. But when it's present in your blood, it gives you stress \u2014 from your skin to your immunity, it affects everything! And yet, this enchantress never fails to entice us. I used to describe myself as someone with sweet teeth, not just"},{"id":1232,"link":"https:\/\/reliefforyou.in\/meditation-an-enigma-within\/","name":"meditation-an-enigma-within","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/10\/Meditation.jpeg","alt":""},"title":"MEDITATION\u2026 AN ENIGMA WITHIN!","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Oct 10, 2025","dateGMT":"2025-10-10 15:18:12","modifiedDate":"2025-10-10 15:19:21","modifiedDateGMT":"2025-10-10 15:19:21","commentCount":"19","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":25},"status":"publish","content":"MEDITATION\u2026 AN ENIGMA WITHIN! \u2018Meditation\u2019\u2026 what do you feel in your heart and think in your mind when you hear this word? It has been a revered concept for thousands of years in India\u2014praised by yogis, prescribed by psychologists, and practiced by millions. Yet, it still remains an enigma for"}]
