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‘ANTI-AGING Vs PRO-AGING’
“Ma’am, which anti-aging cream do you use?” — the lady at the salon asked.That question not only peeped into my life but also shook me to my core! I am sure most women, especially those crossing their 40s — and nowadays even their 30s — will relate to this. It’s the age where wrinkles…
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SUGAR… THE ENCHANTRESS!
Sugar… when you see it, your mouth waters. But when it’s present in your blood, it gives you stress — from your skin to your immunity, it affects everything! And yet, this enchantress never fails to entice us. I used to describe myself as someone with sweet teeth, not just a sweet tooth! For…
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MEDITATION… AN ENIGMA WITHIN!
MEDITATION… AN ENIGMA WITHIN! ‘Meditation’… what do you feel in your heart and think in your mind when you hear this word? It has been a revered concept for thousands of years in India—praised by yogis, prescribed by psychologists, and practiced by millions. Yet, it still remains an enigma for most of us. Why?…