[{"id":1343,"link":"https:\/\/reliefforyou.in\/why-dont-we\/","name":"why-dont-we","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/09\/why.png","alt":""},"title":"WHY DON\u2019T WE\u2026???","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Mar 13, 2026","dateGMT":"2026-03-13 06:55:26","modifiedDate":"2026-03-15 12:18:38","modifiedDateGMT":"2026-03-15 12:18:38","commentCount":"1","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/eft\/\" rel=\"category tag\">EFT<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/eft\/\" rel=\"category tag\">EFT<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":4,"sec":15},"status":"publish","content":"Why dont' we do things which we know are good for us ? An alarm goes off at 5 am! It has been proven to be the biggest tyrant in my blissful sleep! Itmust be executed instantly!!! So I violently tap on snooze & go back to my dreamland\u2026 Thenext"},{"id":1304,"link":"https:\/\/reliefforyou.in\/hooponopono\/","name":"hooponopono","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/09\/Hooponopono.png","alt":""},"title":"HO\u2019OPONOPONO","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Dec 17, 2025","dateGMT":"2025-12-17 14:33:00","modifiedDate":"2026-03-15 12:24:12","modifiedDateGMT":"2026-03-15 12:24:12","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/hooponopono\/\" rel=\"category tag\">Ho\u2019oponopono<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/hooponopono\/\" rel=\"category tag\">Ho\u2019oponopono<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":54},"status":"publish","content":"Around a year back I read a book called \u2018Zero limits\u2019 by Dr. Joe Vitale & it changed my life andmy perspective completely. It is about how a psychiatrist cured a ward full of violentpsychopaths with Ho\u2019oponopono, without even visiting them; how he cleansed his consciousnesswhich he had shared with"},{"id":1301,"link":"https:\/\/reliefforyou.in\/%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%82%e0%a4%9f%e0%a4%ae-%e0%a4%b9%e0%a5%80%e0%a4%b2%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%ae%e0%a5%8d%e0%a4%b9%e0%a4%a3%e0%a4%9c%e0%a5%87-%e0%a4%95%e0%a4%be\/","name":"%e0%a4%95%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%82%e0%a4%9f%e0%a4%ae-%e0%a4%b9%e0%a5%80%e0%a4%b2%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%ae%e0%a5%8d%e0%a4%b9%e0%a4%a3%e0%a4%9c%e0%a5%87-%e0%a4%95%e0%a4%be","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/09\/Law-of-attraction.jpg","alt":""},"title":"\u0915\u094d\u0935\u093e\u0902\u091f\u092e \u0939\u0940\u0932\u093f\u0902\u0917 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f?","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Nov 14, 2025","dateGMT":"2025-11-14 14:46:00","modifiedDate":"2026-03-15 12:29:02","modifiedDateGMT":"2026-03-15 12:29:02","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/quantum-healing\/\" rel=\"category tag\">quantum healing<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/quantum-healing\/\" rel=\"category tag\">quantum healing<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":12},"status":"publish","content":"\u0915\u094d\u0935\u093e\u0902\u091f\u092e \u0939\u0940\u0932\u093f\u0902\u0917 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u0915\u094d\u0935\u093e\u0902\u091f\u092e \u0939\u0940\u0932\u093f\u0902\u0917 \u0939\u0940 \u090f\u0915 \u0938\u092e\u0915\u093e\u0932\u0940\u0928 \u0909\u092a\u091a\u093e\u0930\u092a\u0926\u094d\u0927\u0924\u0940 \u0906\u0939\u0947, \u091c\u0940 \u0915\u094d\u0935\u093e\u0902\u091f\u092e \u092d\u094c\u0924\u093f\u0915\u0936\u093e\u0938\u094d\u0924\u094d\u0930 \u0906\u0923\u093f \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u090a\u0930\u094d\u091c\u0947\u091a\u094d\u092f\u093e \u0938\u0902\u0915\u0932\u094d\u092a\u0928\u093e\u0902\u0935\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0906\u0939\u0947. \u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0924 \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0909\u0930\u094d\u091c\u093e\u0936\u0915\u094d\u0924\u0940\u0935\u0930 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947 \u0906\u0923\u093f \u092e\u0928-\u0936\u0930\u0940\u0930 \u0938\u0902\u092c\u0902\u0927\u093e\u091a\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0942\u0928 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0932\u0947 \u091c\u093e\u0924\u0947. \u0921\u0949. \u0926\u0940\u092a\u0915 \u091a\u094b\u092a\u094d\u0930\u093e \u092f\u093e\u0902\u0928\u0940 \"\u0915\u094d\u0935\u093e\u0902\u091f\u092e \u0939\u0940\u0932\u093f\u0902\u0917\" \u0939\u0940 \u0938\u0902\u0915\u0932\u094d\u092a\u0928\u093e \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0915\u0947\u0932\u0940. \u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u091a\u0947\u0924\u0928\u093e (Consciousness)"},{"id":1257,"link":"https:\/\/reliefforyou.in\/anti-aging-vs-pro-aging\/","name":"anti-aging-vs-pro-aging","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/10\/AntiAging.jpeg","alt":""},"title":"\u2018ANTI-AGING Vs PRO-AGING\u2019","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Oct 31, 2025","dateGMT":"2025-10-31 04:50:39","modifiedDate":"2025-10-31 05:02:13","modifiedDateGMT":"2025-10-31 05:02:13","commentCount":"33","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":6,"sec":22},"status":"publish","content":"\u201cMa\u2019am, which anti-aging cream do you use?\u201d \u2014 the lady at the salon asked.That question not only peeped into my life but also shook me to my core! I am sure most women, especially those crossing their 40s \u2014 and nowadays even their 30s \u2014 will relate to this. It\u2019s"},{"id":1245,"link":"https:\/\/reliefforyou.in\/sugar-the-enchantress\/","name":"sugar-the-enchantress","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/10\/Sugar.jpg","alt":""},"title":"SUGAR\u2026 THE ENCHANTRESS!","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Oct 17, 2025","dateGMT":"2025-10-17 17:24:07","modifiedDate":"2025-10-31 04:52:08","modifiedDateGMT":"2025-10-31 04:52:08","commentCount":"16","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":5,"sec":22},"status":"publish","content":" Sugar\u2026 when you see it, your mouth waters. But when it's present in your blood, it gives you stress \u2014 from your skin to your immunity, it affects everything! And yet, this enchantress never fails to entice us. I used to describe myself as someone with sweet teeth, not just"},{"id":1232,"link":"https:\/\/reliefforyou.in\/meditation-an-enigma-within\/","name":"meditation-an-enigma-within","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/10\/Meditation.jpeg","alt":""},"title":"MEDITATION\u2026 AN ENIGMA WITHIN!","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Oct 10, 2025","dateGMT":"2025-10-10 15:18:12","modifiedDate":"2025-10-10 15:19:21","modifiedDateGMT":"2025-10-10 15:19:21","commentCount":"19","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":25},"status":"publish","content":"MEDITATION\u2026 AN ENIGMA WITHIN! \u2018Meditation\u2019\u2026 what do you feel in your heart and think in your mind when you hear this word? It has been a revered concept for thousands of years in India\u2014praised by yogis, prescribed by psychologists, and practiced by millions. Yet, it still remains an enigma for"},{"id":1332,"link":"https:\/\/reliefforyou.in\/junk-food-or-habit\/","name":"junk-food-or-habit","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/09\/Junk.png","alt":""},"title":"JUNK\u2026 FOOD OR HABIT???","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Oct 2, 2025","dateGMT":"2025-10-02 14:42:07","modifiedDate":"2026-03-16 11:46:13","modifiedDateGMT":"2026-03-16 11:46:13","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":59},"status":"publish","content":"\u201cDoc, my son eats a lotta junk! What should I do???\u201d \u2013 a very common dialogue with analarmed mother\u2026 The advice differs from patient to patient so let\u2019s not go into that but it alwaysmakes me think deeper about this word \u2018junk\u2019! Junk is useless, worthless, trash\u2026! \u201c\u0905\u0928\u094d\u0928 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u092c\u094d\u0930\u0939\u094d\u092e\u201d"},{"id":1295,"link":"https:\/\/reliefforyou.in\/%e0%a4%9f%e0%a5%85%e0%a4%aa%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%a5%e0%a5%87%e0%a4%b0%e0%a4%aa%e0%a5%80\/","name":"%e0%a4%9f%e0%a5%85%e0%a4%aa%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%a5%e0%a5%87%e0%a4%b0%e0%a4%aa%e0%a5%80","thumbnail":{"url":false,"alt":false},"title":"\u091f\u0945\u092a\u093f\u0902\u0917 \u0925\u0947\u0930\u092a\u0940","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Jul 14, 2025","dateGMT":"2025-07-14 14:27:00","modifiedDate":"2026-02-14 14:38:03","modifiedDateGMT":"2026-02-14 14:38:03","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/eft\/\" rel=\"category tag\">EFT<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/eft\/\" rel=\"category tag\">EFT<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":45},"status":"publish","content":"\u0921\u0949\u0915\u094d\u091f\u0930, \u092e\u093e\u091d\u094d\u092f\u093e Menopause \u091a\u0940 \u0932\u0915\u094d\u0937\u0923\u0947 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0940 \u0906\u0939\u0947\u0924. \u092e\u0932\u093e \u091d\u094b\u092a \u092f\u0947\u0924 \u0928\u093e\u0939\u0940, \u0917\u0930\u092e \u0935\u093e\u092b\u093e \u092f\u0947\u0924\u0902 \u0930\u093e\u0939\u0924\u093e\u0924, \u0926\u093f\u0935\u0938\u092d\u0930 \u0905\u0902\u0917\u0926\u0941\u0916\u0940 \u0906\u0939\u0947 \u0906\u0923\u093f \u0905\u0936\u0915\u094d\u0924\u092a\u0923\u093e \u091c\u093e\u0923\u0935\u0924 \u0906\u0939\u0947. \u0915\u0943\u092a\u092f\u093e \u092e\u0932\u093e \u092e\u0926\u0924 \u0915\u0930\u093e. \u0967\u096b \u0926\u093f\u0935\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0928\u093f\u092f\u092e\u093f\u0924 EFT \u091f\u0945\u092a\u093f\u0902\u0917\u0928\u0902\u0924\u0930 \u0921\u0949\u0915\u094d\u091f\u0930, \u092e\u0932\u093e \u0916\u0942\u092a \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0935\u093e\u091f\u0924 \u0906\u0939\u0947, \u0936\u0930\u0940\u0930\u0926\u0941\u0916\u0940 \u091c\u0935\u0933\u091c\u0935\u0933 \u0917\u0947\u0932\u0940 \u0906\u0939\u0947 \u0906\u0923\u093f \u092e\u0932\u093e \u0916\u0942\u092a \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u0935\u093e\u091f\u0924 \u0906\u0939\u0947. EFT \u0915\u093e\u092e"},{"id":1298,"link":"https:\/\/reliefforyou.in\/emotional-health-and-eft\/","name":"emotional-health-and-eft","thumbnail":{"url":"https:\/\/reliefforyou.in\/wp-content\/uploads\/2025\/09\/Endometriosis-and-eft.jpg","alt":""},"title":"Emotional Health and EFT","postMeta":[],"author":{"name":"Dr Sonal Wagh Varma","link":"https:\/\/reliefforyou.in\/author\/sonal\/"},"date":"Mar 21, 2025","dateGMT":"2025-03-21 14:33:00","modifiedDate":"2026-02-14 14:37:17","modifiedDateGMT":"2026-02-14 14:37:17","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/reliefforyou.in\/category\/eft\/\" rel=\"category tag\">EFT<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a>, <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/reliefforyou.in\/category\/eft\/\" rel=\"category tag\">EFT<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/health\/\" rel=\"category tag\">Health<\/a> <a href=\"https:\/\/reliefforyou.in\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":1},"status":"publish","content":"\u0906\u092a\u0923 \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u0915\u093f\u0924\u0940 \u0935\u0947\u0933\u093e \u0905\u0936\u093e \u0938\u094d\u0925\u093f\u0924\u0940\u0932\u093e \u0938\u093e\u092e\u094b\u0930\u0947 \u091c\u093e\u0924\u094b, \u091c\u093f\u0925\u0947 \u0906\u092a\u0923 \u0905\u0921\u0915\u0932\u0947\u0932\u0947 \u0935\u093e\u091f\u0924\u0947!? \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u090f\u0916\u093e\u0926\u0940 \u092d\u093e\u0935\u0928\u093e \u092e\u094b\u0915\u0933\u0940 \u0915\u0930\u093e\u092f\u091a\u0940 \u0906\u0939\u0947, \u092a\u0923 \u0906\u092a\u0923 \u0915\u0930\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940!? \u0915\u0941\u0923\u093e\u0932\u093e \u092e\u093e\u092b \u0915\u0930\u093e\u092f\u091a\u0902 \u0906\u0939\u0947, \u092a\u0923 \u0924\u0947 \u0936\u0915\u094d\u092f \u0939\u094b\u0924 \u0928\u093e\u0939\u0940!? \u0926\u0930\u0930\u094b\u091c! \u092c\u0930\u094b\u092c\u0930 \u0928\u093e!? \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u093e, \u091c\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0939\u093e\u0924\u093e\u0924 \u0905\u0932\u093e\u0926\u0940\u0928\u091a\u093e \u091a\u093f\u0930\u093e\u0917 \u0906\u0932\u093e, \u091c\u094b \u092f\u093e \u0938\u0917\u0933\u094d\u092f\u093e \u0907\u091a\u094d\u091b\u093e \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0923\u093e\u0930 \u0905\u0938\u0947\u0932,"}]
