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HO’OPONOPONO
Around a year back I read a book called ‘Zero limits’ by Dr. Joe Vitale & it changed my life andmy perspective completely. It is about how a psychiatrist cured a ward full of violentpsychopaths with Ho’oponopono, without even visiting them; how he cleansed his consciousnesswhich he had shared with them and they got…
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‘ANTI-AGING Vs PRO-AGING’
“Ma’am, which anti-aging cream do you use?” — the lady at the salon asked.That question not only peeped into my life but also shook me to my core! I am sure most women, especially those crossing their 40s — and nowadays even their 30s — will relate to this. It’s the age where wrinkles…
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SUGAR… THE ENCHANTRESS!
Sugar… when you see it, your mouth waters. But when it’s present in your blood, it gives you stress — from your skin to your immunity, it affects everything! And yet, this enchantress never fails to entice us. I used to describe myself as someone with sweet teeth, not just a sweet tooth! For…
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JUNK… FOOD OR HABIT???
“Doc, my son eats a lotta junk! What should I do???” – a very common dialogue with analarmed mother… The advice differs from patient to patient so let’s not go into that but it alwaysmakes me think deeper about this word ‘junk’! Junk is useless, worthless, trash…! “अन्न हे पूर्णब्रह्म” means “food is sacred…
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Emotional Health and EFT
आपण दिवसभरात किती वेळा अशा स्थितीला सामोरे जातो, जिथे आपण अडकलेले वाटते!? आपल्याला एखादी भावना मोकळी करायची आहे, पण आपण करू शकत नाही!? कुणाला माफ करायचं आहे, पण ते शक्य होत नाही!? दररोज! बरोबर ना!? कल्पना करा, जर तुमच्या हातात अलादीनचा चिराग आला, जो या सगळ्या इच्छा पूर्ण करणार असेल, तर!? आज मी तुम्हाला…