Emotional Freedom Technique (EFT)

Release Stress, Heal Emotions, Transform Your Life

Our emotions shape our health, relationships, and overall well-being. Unresolved stress, trauma, or negative beliefs can create both emotional and physical blocks, keeping us from living fully. EFT (Emotional Freedom Technique), often called “tapping therapy”, is a simple yet powerful way to release these blocks and restore balance.

With 3 years of experience as an EFT practitioner, I have guided clients in letting go of long-held fears, stress, and emotional pain, helping them experience freedom, clarity, and peace.


What is EFT?

EFT combines principles of acupuncture, psychology, and energy healing. By gently tapping on specific meridian points on the face and body while focusing on an issue, EFT helps release stored negative energy and reprogram the body’s stress response.

It is painless, non-invasive, and deeply transformative.


What EFT Can Help With

  • 🌿 Stress, anxiety, and panic
  • 🌸 Depression and emotional blocks
  • 💔 Trauma, grief, and past painful memories
  • 🚭 Addictions and cravings
  • 💪 Performance anxiety (sports, exams, public speaking)
  • 😴 Sleep disturbances and fatigue
  • 🤕 Chronic pain linked to emotional stress

Why Choose EFT with Me?

  • 3+ years of EFT practice with clients across different age groups and concerns.
  • Holistic integration – EFT sessions are often combined with Reiki, Akashic Healing, and Homoeopathy for deeper results.
  • Safe & Gentle – suitable for all ages, with no side effects.
  • Empowering – clients learn the technique and can use it independently whenever needed.

My Approach

Every EFT session is designed around your unique story. I create a safe, compassionate space where you can:

  • Identify the root emotional triggers.
  • Release the stress through guided tapping.
  • Reframe negative beliefs into empowering ones.
  • Experience calm, clarity, and emotional freedom.

👉 EFT is more than a technique—it’s a lifelong tool you can carry with you, whenever life feels overwhelming.